The Dark Side of Postpartum That No One Talks About

A young mother with a distressed expression holds her sleeping baby in a dimly lit room. She rests her head in her hand, visibly overwhelmed. Bold white text on the left reads: "The Dark Side of Postpartum That No One Talks About: Postnatal Depression."

Becoming a parent is often painted as a joyful time filled with cuddles, tiny fingers, and endless love. But for many new mums, the reality is far more complicated. Postnatal depression (PND) affects 1 in 10 women in the UK and can leave parents feeling overwhelmed, isolated, and guilty for not enjoying what is “supposed” […]

Postpartum Mental Health: Breaking the Silence on Suicide Prevention

Postpartum mental health awareness – woman hiding tears with a smiling mask, suicide prevention message.

Today marks World Suicide Prevention Day, a day dedicated to raising awareness, breaking stigma, and reminding us that every life matters. While suicide affects people of all backgrounds, one group that often suffers silently is postpartum women. The postpartum period, often romanticised as a time of joy and bonding, can also be one of the most vulnerable stages in […]